Improvement Journey

Intro to Juicing

I have been having a hair loss problem for the last 2 years and it really freaks me out.  Although I admit that I shouldn’t have washed my hair every day or styling it with a flat iron.  I couldn’t stand a greasy hair, especially since my hair is a very fine hair.  It only… Read More Intro to Juicing

Improvement Journey

Body Weight Issues; How I Maintain My Body Weight

Body Weight issues have reached an epidemic proportion in the world.  Many people are struggling with weight issues which impacted on their physical and mental health.  Although Weight is not necessarily an accurate reflection of our health, nowadays whenever we found ourselves falling out of the “society’s acceptable” weight indexes we became anxious.  We immediately… Read More Body Weight Issues; How I Maintain My Body Weight